That sport is good for health, we all know, right? With Surf the same thing happens, but with a particularity, those who venture into the waves can enjoy an experience for life, with benefits for physical, emotional and mental well-being.
Surfing involves a spirit of fundamental tranquility at the age of children and adolescents, acts favorably in community integration, and also promotes responsibility towards the environment, as this medium has an influence on physical, mental, spiritual and emotional health.
It also provides joy, fun, improves cardiovascular function, balance and strengthens muscles.
Being an outdoor practice, it also allows you to enjoy all the tranquility that nature has to offer.