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There are many water sports that can be practiced at sea during the holidays and, in addition to being good for the body, they are fun. Some more dynamic, others more ‘meditative’: here are 5 things to consider to stay in shape even during the holidays.

Paddle boarding has become increasingly popular over the years, and many paddlers are going even further and sharing the waves with surfers around the world. So, if you’re wondering what makes a SUP board and a surfboard so different, read on!

One of the water sports that has become more popular in recent years is Stand Up Paddle (SUP). If you want to practice this sport, you should take into consideration some bases to make the most of this experience, which can be done both in the open sea and in calmer waters.

Imagine jumping off a high cliff just for the surrounding nature. Everything is silent except for the sound of the ocean waves. After a brief moment, you feel the force of gravity pulling you down towards the translucent water.

To reach the professionalism of that surfer that everyone knows, you need to go through an arduous learning process. However, the experience will be worth it. If it’s your first time on a board, you should strictly follow these 8 basic tips for beginner surfers.

If you’re thinking that maybe it’s a good time to order a new board to face the new summer season with more motivation then here are 4 common mistakes you should avoid when choosing your board.

Bearing the title of owner of some of the best waves in Europe, it’s no surprise that surfing in Portugal is one of the best surf destinations on the planet. If you’re a sportsman, adventurer or just a sun lounger lover, the hardest part will be which beach to choose.

Tourists and locals who like to practice this sport will find all the conditions for a perfect competition. Portugal has several surfing beaches that are known for their excellent conditions.